Strong Spirit Online course

Welcome to Strong Spirit movement medicine 10 weeks online journey - especially created for Women this winter and early spring of 2023 with all its opportunities for abundance, lovely change and creativity
- these 10 weeks will be dedicated to grounding, joy, womb blessings and feminine flow
From winter to early spring flow
Start
February 7th 9.00 - 10.15
Last session
April 11th 9.00 - 10.15 ( for sharing circle finishing 11.15)
Strong Spirit:
Movement medicine
Moodlifting music
Hormone balancing sequences
Dynamic flow according to moon phase and seasons
Shakti dance
and fun community
Weekly recordings tuesdays 9.00-10.15 and replay available 24 hours after the recording.
--- incl 2 longer 1 hours sessions with sharings - March 7th and April 11th right after the live session
--- Participant have to join at least 4 sessions live - as I create the program according to the ones who have signed up - and according to the progress in the group
2500 NOK (make sure payment is done in NOK)
The sum can be split into 2, let me know if you like this option.
Let me know if you like to join, and I will send you an invitation with application
Lovelovelove
Line
- these 10 weeks will be dedicated to grounding, joy, womb blessings and feminine flow
From winter to early spring flow
Start
February 7th 9.00 - 10.15
Last session
April 11th 9.00 - 10.15 ( for sharing circle finishing 11.15)
Strong Spirit:
Movement medicine
Moodlifting music
Hormone balancing sequences
Dynamic flow according to moon phase and seasons
Shakti dance
and fun community
Weekly recordings tuesdays 9.00-10.15 and replay available 24 hours after the recording.
--- incl 2 longer 1 hours sessions with sharings - March 7th and April 11th right after the live session
--- Participant have to join at least 4 sessions live - as I create the program according to the ones who have signed up - and according to the progress in the group
2500 NOK (make sure payment is done in NOK)
The sum can be split into 2, let me know if you like this option.
Let me know if you like to join, and I will send you an invitation with application
Lovelovelove
Line
Individual coaching sessions / Ayurvedic sessions / Family Constellations

Oslo Puro Yoga - wednesdays
Private session for individuals - 1500 NOK incl mva
Couple sessions 2800 incl mva
Book here
Nesodden sessions
Private session for individuals - 1500 NOK incl mva
Couple sessions 2800 incl mva
Book here
Online sessions
Private session for individuals - 1500 NOK incl mva
Couple sessions 2800 ex mva
International clients book here
Clients in Norway book here
Private session for individuals - 1500 NOK incl mva
Couple sessions 2800 incl mva
Book here
Nesodden sessions
Private session for individuals - 1500 NOK incl mva
Couple sessions 2800 incl mva
Book here
Online sessions
Private session for individuals - 1500 NOK incl mva
Couple sessions 2800 ex mva
International clients book here
Clients in Norway book here
Soul Number Readings 2022/23
Transformation and coaching
THis fall I will do more individual work connected to soulreadings and mission in life. Many has connected with me with the question - how to move forward in a world that is changing so much?
There might not be one straight answer to that - but these sessions, 3 in a bundle including also your reading audio/pdf, will hopefully give you some new and intersting perspectives, navigation tools and creative initatives to bring with you into the coming fall. You bring in your questions, your longing, experience and open mind/heart. I will bring in the perspective of micro macro and how this affect our lives, ayurvedic perspectives of love, health and healing and feminine shamanic work for transformation.
Here is what Ann says about her reading:
"Hearing what the numbers have to say about your chosen incarnation and what it might mean for you, as well as how you might align with your full potential is powerful. For me it has taken many days to digest all the information given and I keep going back to the recording from our session. It was a very emotional and empowering experience that I am very grateful for and one that I fully recommend to all interested in receiving a bit more light on your chosen life. Thank you Line for this very special offering "
Soul Number reading only: 2500 + mva (inkl 2 hours session, audio replay, pdf material
Bundle of 3 sessions: 1800 +mva (reading 2 hours) /1500 +mva (follow up session 90 min)/ 1500 mva (follow up session 90 min)
Photo by Joshua Earle on Unsplash
THis fall I will do more individual work connected to soulreadings and mission in life. Many has connected with me with the question - how to move forward in a world that is changing so much?
There might not be one straight answer to that - but these sessions, 3 in a bundle including also your reading audio/pdf, will hopefully give you some new and intersting perspectives, navigation tools and creative initatives to bring with you into the coming fall. You bring in your questions, your longing, experience and open mind/heart. I will bring in the perspective of micro macro and how this affect our lives, ayurvedic perspectives of love, health and healing and feminine shamanic work for transformation.
Here is what Ann says about her reading:
"Hearing what the numbers have to say about your chosen incarnation and what it might mean for you, as well as how you might align with your full potential is powerful. For me it has taken many days to digest all the information given and I keep going back to the recording from our session. It was a very emotional and empowering experience that I am very grateful for and one that I fully recommend to all interested in receiving a bit more light on your chosen life. Thank you Line for this very special offering "
Soul Number reading only: 2500 + mva (inkl 2 hours session, audio replay, pdf material
Bundle of 3 sessions: 1800 +mva (reading 2 hours) /1500 +mva (follow up session 90 min)/ 1500 mva (follow up session 90 min)
Photo by Joshua Earle on Unsplash
Stockholm

Individual healing and herb sessions with Erica Elfving and Line Efraidsen
With the combo of powerful hands on healing modalities for healing, support and grounding, together with supporting herbs Erica and I work to create a space of safety, compassion and presence. We use drums and healings songs for invocation and healing.
These sessions are 2 hours, and we will create the ceremony according to your special situation and need.
Ready for a session - book here
Group herb and healing sessions for friendgroups/communities/ groups
More and more smaller companies, friendgroups and yogastudios are asking for sessions especially created for them - and on occation we do that in Stockholm.
With the powerful combo of herb wisdom, together with shamanic drums and healings songs for invocation and healing, we create a powerful and creative space together with the participants. Some groups have a vision or a specific intention, and we create our sessions to match their needs.
These sessions are min 2 hours, and can be made as a one time session, or as a series of sessions over a time period.
Ready for a session - book here
Photo: Marte Garmann
With the combo of powerful hands on healing modalities for healing, support and grounding, together with supporting herbs Erica and I work to create a space of safety, compassion and presence. We use drums and healings songs for invocation and healing.
These sessions are 2 hours, and we will create the ceremony according to your special situation and need.
Ready for a session - book here
Group herb and healing sessions for friendgroups/communities/ groups
More and more smaller companies, friendgroups and yogastudios are asking for sessions especially created for them - and on occation we do that in Stockholm.
With the powerful combo of herb wisdom, together with shamanic drums and healings songs for invocation and healing, we create a powerful and creative space together with the participants. Some groups have a vision or a specific intention, and we create our sessions to match their needs.
These sessions are min 2 hours, and can be made as a one time session, or as a series of sessions over a time period.
Ready for a session - book here
Photo: Marte Garmann
Gift Cards

You asked about gift cards, what a good idea, and I have created wonderful gift cards that you can purchase. There will be a couple of different designs, as I love to make it as unique as I can, let me know which offering you like, christmas, birthday, wedding etc.
The gift cards are for 500NOK/ 1000 NOK/ 1500 NOK or 2000 NOK.
You can purchase it here
The gift cards are for 500NOK/ 1000 NOK/ 1500 NOK or 2000 NOK.
You can purchase it here
Alchemilla & Rowan mentorship 22/23

This years mentorship is a deepening of the work I started last year with RITES OF PASSAGE mentorship. This year I have changed it to include not only women, but everybody - as many are asking for a space to learn more about feminine shamanism and rites of passage connected to the times we are in now.
The other wonderful change is that I have a new member in the team, last years RITES student and herbal folk medicine practitioner Erica Elfving from Finland. Her love and passion for herbs and all plant beings have inspired me much these last years, and I want to bring this into our work. If you are curious about her work with herbs, you can listen to our minicourse in Måne podcast on Patreon here
So what will this new mentorship be all about?
The answer to that is hard to say, as all of my groups are creating unique learning spaces, and the content will always follow the energy in the group. But what I do know, is that we will go into what I mean when I say feminine shamanism, we will look at the power of birth, transformation and death seen from a feminine perspective - for all, not only women. We will work with ceremonies connected to these initiations, and we will look at different apsects that will help us connect, but also aspects of life that prevents us from tapping into the power of our inner nature and connection to outer nature.
You can read our intention and our plan in the presentation pdf below for more info.
The other wonderful change is that I have a new member in the team, last years RITES student and herbal folk medicine practitioner Erica Elfving from Finland. Her love and passion for herbs and all plant beings have inspired me much these last years, and I want to bring this into our work. If you are curious about her work with herbs, you can listen to our minicourse in Måne podcast on Patreon here
So what will this new mentorship be all about?
The answer to that is hard to say, as all of my groups are creating unique learning spaces, and the content will always follow the energy in the group. But what I do know, is that we will go into what I mean when I say feminine shamanism, we will look at the power of birth, transformation and death seen from a feminine perspective - for all, not only women. We will work with ceremonies connected to these initiations, and we will look at different apsects that will help us connect, but also aspects of life that prevents us from tapping into the power of our inner nature and connection to outer nature.
You can read our intention and our plan in the presentation pdf below for more info.

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